Buddha Break

The latest CyborgYogi audiocast has been posted by James Hughes and Matthew Falkowski. The Cyborg and the Yogi is a bi-weekly podcast on the relationship of science and spirituality, focusing especially on neuroscientific research relating to yoga and meditation. Hughes is the executive director of the Institute for Ethics and Emerging Technologies and Matthew Falkowski is the co-director of Samadhi and Sundari Yoga Studios in Manchester Connecticut.

This week Hughes and Falkowski talk with neuroscientist Dr. Richard Restak, author of The Naked Brain, and then reflect on the nature of anger, violence and empathy in our lives, neuroscience and the world.