Buddha Break

This quote from Jack Kornfield, author of The Living Dharma, has given me considerable food for thought today:

Morality as taught by way of rules is extremely powerful and valuable in the development of practice. It must be remembered that it, like all the techniques in meditation, is merely a tool to enable one to eventually get to that place of unselfishness where morality and wisdom flow naturally. In the West, there's a myth that freedom means free expression--that to follow all desires wherever they take one is true freedom. In fact, as one serves the mind, one sees that following desires, attractions, repulsions is not at all freedom, but is a kind of bondage. A mind filled with desires and grasping inevitably entails great suffering. Freedom is not to be gained through the ability to perform certain external actions. True freedom is an inward state of being. Once it is attained, no situation in the world can bind one or limit one's freedom. It is in this context that we must understand moral precepts and moral rules.